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If they do, there are several health risks, some of which can be life threatening. There are several health benefits to stopping smoking, drinking alcohol, and taking drugs. By going cold turkey, a person’s body can begin to recover immediately from the damage the substance was causing. Going “cold turkey” means abruptly stopping drinking entirely, leading to uncomfortable withdrawal effects.

People looking to quit drinking may consider either tapering or going cold turkey, meaning they abruptly stop all alcohol consumption without weaning. It may come as a surprise to many, but alcohol is one of the most dangerous drugs to try and quit on your own. Even for those who feel they have a mild addiction or have only been having a couple of drinks per day, quitting cold turkey could have unintended consequences. Quitting highly addictive drugs or a severe alcohol dependence can cause serious side effects, and in some cases, death. It’s better to be under the care of a doctor or addiction treatment center.


If you or someone you love struggles with addiction, The Recovery Village is here to help. Reach out to a Recovery Advocate today to learn more about our treatment options or to get started. Based on your medical history, your doctor can advise you about the safety of the taper. Relapse rates hover between 40 to 60 percent with drug addiction, which is comparable to asthma and hypertension estimates. In other words, drug addiction has such a profound and pervasive impact, that it effectively rewires the brain, changing how it processes reward, stress, and self-control. We have taken the necessary precautions to minimize the risk of exposure and transmission of the Coronavirus to those in our treatment programs, allowing them to focus on their recovery.

With a robust foundation in 12-step philosophy, Federico can not only educate the clients on the model, but also integrate the tried-and-true principles in a more personal, clinical setting. Alexandra oversees all operations with The Freedom Center to ensure clients are given the best chance at success. She works with The Freedom Center team to develop and implement policies, procedures and oversees Intakes and Transportation. Alexandra works with Admissions and Clinical Departments for scheduling client admissions, transfers, discharges and outside appointments while maintaining positive relationships with all clients. Her primary focus is to provide all clients with a safe, structured environment while coordinating their care. Alexandra understands addiction from both familial and personal standpoints, as she is active in her own recovery.

Alcohol withdrawal can be fatal

In quitting gradually, people are continuing to ingest the harmful substance in their body for a longer time, which may lead to more damage. A person who quits cold turkey completely stops consuming the substance with immediate effect. The other approach involves gradually decreasing the consumption or use of the substance until a person can stop entirely. Quitting taking substances, such as alcohol or tobacco, can be very challenging. Many people may opt for the “cold turkey” approach, which means abstaining from a substance or habit immediately and completely.

This is where something reminds you of why you drank so much and causes you to relapse. You could try managing your symptoms at home if you normally drink and stay out late at night with a group. This depends on the cause of the craving, but in general, the answer is no. You might feel temporary relief from giving in, but alcohol reduces your inhibitions and self-control.

How To Taper off Alcohol Safely and Effectively

Annie will answer reader questions to help you break free of limiting beliefs that keep you stuck in old drinking habits. While cirrhosis scars from excessive drinking are irreversible, quitting alcohol and leading a healthier lifestyle can help your liver heal from alcohol-related liver disease. The taper period varies depending on how long you’ve been using the drug and how much you’ve been taking.

It also lets you start working new habits and routines into your day to replace drinking, starting the transition. Rather than beginning your sober life drained and dazed from a week of feeling ill, you can already be getting on your feet. There are multiple health benefits you can experience when you start drinking less alcohol. Alcohol Brain Fog: How to Heal Your Brain The exact benefits will depend on how much alcohol you were drinking and on factors such as your genetics, overall health, and how your body responds. Stopping drinking can be challenging, but there are several ways to make it easier and safer. Tapering alcohol is one way to reduce symptoms, but it isn’t without risks.

Instead of quitting alcohol cold turkey, you can steadily reduce your consumption so that your body has time to gradually readjust to absence of alcohol. It’s important to note that stopping drinking can be dangerous and even life-threatening. It’s vital to speak with a medical professional before https://g-markets.net/sober-living/how-to-clean-your-system-from-alcohol-in-24-hours/ you begin weaning off alcohol to ensure you have a plan to do so safely. We publish material that is researched, cited, edited and reviewed by licensed medical professionals. The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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